These track pants are super easy to wear. Just slip them on like any regular pants and adjust the elastic waistband for a comfortable fit. You can use the side slit pockets to keep small items like your phone or keys. For a trendy look, pair them with the matching track jacket. When it comes to cleaning, machine wash them in cold water with like colors. Don't use bleach as it might damage the fabric. Hang them to dry to keep their shape. Avoid ironing over the striped trims directly to prevent any damage.