These joggers are super easy to use. Just slip them on like any other pants. You can wear them for casual outings, sports, or just lounging at home. When it comes to washing, follow the care label instructions. Usually, it's best to wash them in cold water and tumble dry on low. Avoid using harsh detergents as they might damage the fabric or fade the colors. Also, don't iron over the graphic part to keep it looking great.