To use this swimsuit, simply put it on like any other swimsuit. When you're at the beach or pool, enjoy the slimming effect and the stylish look it gives you. After use, rinse it with fresh water to get rid of salt or chlorine. Hang it to dry in a cool, shaded place. Don't use harsh detergents as they may damage the fabric. Also, avoid direct sunlight for a long time to prevent color fading.