To use these leggings, simply pull them on over your legs. They're super stretchy, so getting them on and off is a breeze. For daily wear, they're great for running errands, working out, or just lounging around. When it comes to maintenance, machine - wash them in cold water with like colors. Avoid using bleach as it might damage the ruffled trims. Hang them to dry to keep their shape. And always check the waistband's elasticity regularly to ensure a good fit.