To wear these leggings, simply step into them and pull them up to your waist. They're stretchy, so getting them on should be easy. Remember, they might be sheer, so choose appropriate undergarments. For everyday wear, you can pair them with a cute top and sneakers. On game day, team them up with a Jets jersey. When it's time to clean them, turn them inside out and machine wash on a gentle cycle with cold water. Use a mild detergent. Avoid using bleach as it can damage the fabric. After washing, tumble dry on low heat or hang them to dry. This will help keep the leggings in good condition and the team logo looking sharp.