These leggings are super easy to wear. Just pull them on like any regular pair of leggings. For a night out, pair them with high heels and a nice top. For a casual look, wear them with sneakers and a simple t - shirt. When it comes to washing, use cold water and a gentle cycle. Hang them to dry to keep their shape. Avoid using bleach as it can damage the fabric. And always check the label for any additional care instructions.