These pants are super easy to use. Just put them on like you would any other pair of pants. They're great for wearing during a workout at the gym, when you're playing on the field, or just when you're out running errands. When it comes to washing, turn them inside out and use a gentle cycle in cold water. This will help keep the screen - printed graphics looking good. Hang them to dry instead of using the dryer to prevent shrinking. And always remember, since they're officially licensed, you're showing your true support for the Philadelphia Eagles.