These pants are great for various activities. Wear them at the gym for your workouts, on the field during games, or just casually when you're out. When you put them on, adjust the drawstring on the elastic waistband to your comfort. The two front pockets are handy for holding small items like keys or your phone. For maintenance, machine - wash them in cold water with like colors. Don't use bleach as it may fade the screen - printed graphics and the zebra print pattern. Tumble dry on low to keep them in good shape. Since they're officially licensed, take good care of them to show your love for the NFL team.