To wear this top, simply slip it on over your head. It's very stretchy, so it should fit easily. You can wear it on its own during warmer days or layer it with a light jacket when it's cooler. For a complete look, pair it with the matching leggings. When it comes to maintenance, it's best to machine - wash it in cold water on a gentle cycle. Avoid using bleach as it may damage the fabric. After washing, tumble dry on low to keep it in great shape. Also, make sure to iron it on a low - heat setting if needed to keep it looking fresh and wrinkle - free.