To use this bra, simply put it on like you would any other bra. Make sure the underwire sits comfortably under your bust for the best support. When washing, it's recommended to use a gentle cycle in a lingerie bag to protect the underwire and padding. Store it flat or hanging to keep its shape. This bra is great for everyday wear, especially under thin or tight clothing where you don't want any visible lines. Enjoy the lift and smooth look it gives you!